Think protein only comes from chicken or eggs? Think again. From tofu curries to sprouted moong salads, Indian vegetarian ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

If you're thinking of trying a vegan diet but are afraid you won't get enough protein, you need to give this plan a try.

Whether you’re a lifelong vegetarian, a flexitarian dabbling in plant-based eating, or just looking to shake up your usual meal rotation, high-protein vegetarian meals are where delicious meets ...

Eating enough protein is important if you want to build muscle or lose fat, as well as for overall health. Getting a decent amount of protein can be hard if you don't eat meat, but there are still ...

Discover five delicious, dietitian-recommended high-protein vegan breakfast options. Plus, how much protein you should be eating per meal. Ahead, we ask dietitians for their go-to a.m. meals that ...

Lentils and quinoa are powerhouse foods packed with protein and essential nutrients. Lentils provide around 18 grams of protein per cooked cup, while quinoa offers 8 grams per cup. Consent 101: ...

Protein-rich vegan foods can help manage weight and boost metabolism. Including these in your diet supports fat loss and ...