This vegetarian chili is every bit as warm, comforting, and filling as a classic beef chili. Three types of beans do the ...

This one-pot soup is the ideal meal for a cold, gloomy night because it’s loaded with hearty veggies and sausage, and can be ...

If you ask me, soup has many merits. It’s typically nutritious, easy to throw together and comforting, whether you’re under the weather or just craving something cozy. But if you feel like you can’t ...

Life is too short to make dinner that takes hours to prepare every night. If you are looking to streamline your next meal, ...

Make lentil soup — courtesy of Blue Fig Farms — for a high-protein diet using red lentils, brown onion, carrots and more. Ingredients: 1 cup red ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

This recipe is part of a Lent 2025 series where NCR staff will share some of their favorite meatless meals. Sign up for the EarthBeat Reflections email newsletter to receive a recipe in your inbox ...

Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature inching toward triple digits. Registered dietitians agree that soup can be a ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

Whether your goal is to build muscle or to simply avoid the 4 p.m. hangries, protein no doubt plays a vital role in your nutritional game plan. And while meat and animal-based proteins have long been ...

Soup season is here. Beyond its delicious taste and warm comfort, soup can also be a nutritional powerhouse—but only if you ...