TAMPA, Fla (BLOOM) – The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your health and wellness goals. Welcome to the era of home ...

Two common reasons why people say they don’t exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don’t require equipment can help ...

I’m a creature of habit, and nothing gets my endorphins flowing like daily smart home routines that run like clockwork. Over the years, I’ve set up an elaborate array of smart automations that control ...

The great thing about smart home technology isn't just that you can turn the lights off without getting out of bed, but that you don't have to turn them off at all. With Google Home, you can harness ...