Eating your daily vegetables — especially greens —can be difficult! Add a nutritious smoothie to your daily diet help! This green-apple carrot smoothie, which can be made with kale or Swiss chard, is ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to make, easy to customize, and great for all ages. Whether you’re using fresh ...

Start your mornings with a flavor explosion that will transform your entire routine. These smoothies bring more than just a ...

Though smoothies have gotten the reputation for being more of a energy-booster or post-workout drink, this one is better suited for the dessert category. It has a little tanginess, creaminess and ...