Your heart is always active, but it is resting when you are calm and sitting. During this position, it beats at a slow rate, ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...

The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big difference in reducing your risk of heart disease and stroke—no grueling ...

IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Heart disease continues to stand as the No. 1 cause of death in the United States. Coronary heart disease, the most common type of heart disease in the U.S., was responsible for the deaths of nearly ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

Please provide your email address to receive an email when new articles are posted on . Extreme heat exacerbates CV risk, especially among older adults and those with a history of heart disease. A ...