Add Yahoo as a preferred source to see more of our stories on Google. Coughing is enough of a nuisance when it doesn’t impact your sleep, so it’s arguably even more frustrating when you can’t figure ...

Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

"Coughing is a symptom rather than a diagnosis," says Philip Chen, MD, otolaryngologist at the the University of Texas Health Science Center at San Antonio. A 2013 study found the average cough lasts ...

When you're sick you'll often produce more phlegm, and might notice it's thicker or a different color: white, green, yellow or maybe even brown. We all produce mucus, even when healthy. Mucus is a ...

Often, other factors are also at play. "Please see a doctor," says Green, "if your cough lasts more than seven to 10 days, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying hydrated, exercising, and quitting smoking. Specific breathing techniques, ...

Phoebe Williams receives funding from the National Health and Medical Research Council, the Medical Research Future Fund, and the Gates Foundation. Niall Johnston does not work for, consult, own ...