The hypothalamus (pronounced hai-puh-tha-luh-muhs) is a gland in your brain that controls your hormone (endocrine) system. It's sort of like your body's thermostat; it receives signals from other ...
Certain nutrients in food, such as polyphenols and omega-3 fatty acids, may support hypothalamus and pituitary gland functioning. However, no research supports the use of supplements. The hypothalamus ...
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