If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

Have you heard of HYROX? No? Well, it's about time! This new fitness trend caters to both endurance athletes and weightlifters. The twist: 1-kilometer runs combined with functional training. The post ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

Is it really harder than running 26 miles?

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Hyrox was designed to keep those with god-tier fitness competing in different categories, and not ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...