2–3 days: Survivable, but she wouldn't recommend going shorter than this.

Our Working It Out package investigates modern fitness and its increasing impact on our everyday lives. “Hyrox is often ...

I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...

When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...

For Justin Nucum, a hybrid athlete and the founder of Hardkour Performance in Buena Park, California, absolutely nothing on ...

HYROX amateurs, coaches and pros weigh-in on what it takes to succeed, whether you’re signing up for your first race or aiming to one day take a shot at a pro career and the World Championship.

The structured competition format offers a lot that Crossfit doesn't.

For runners missing competition, rebuilding from injury or simply looking for a new challenge, HYROX is worth trying. It ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU HAVE your coveted Hyrox ...

A Toowoomba gym has officially been approved as Australia’s first HYROX Training Zone (HTCx), marking a huge victory for the ...

Pretty Huge, a multi-sports facility in BGC, officially introduced its new HYROX Training Area equipped with a full HYROX ...