If you’re not familiar with inositol, it’s time to change that, as it may provide some surprising health benefits. For starters, it’s helpful to know inositol is a carbohydrate that naturally exists ...

While not a new discovery, inositol supplements have gained major traction on social media as fans tout their health benefits—most notably for weight loss. It can be tricky to verify the efficacy of ...

For those living with polycystic ovary syndrome (often referred to as PCOS), juggling the many symptoms can be overwhelming. Irregular periods, excess hair growth, weight gain, difficulty getting ...

In the evolving landscape of nutritional supplements, Inositol supplement has gained recognition among researchers and clinicians for its remarkable effects on hormonal and metabolic health. This ...

Inositol has been the focus of renewed research interest because it is a necessary building block of phosphatidyl-inositol, a molecule in the brain that plays a central role in the functioning of ...

Cholesterol is a white fatty substance found to be present naturally in all the cells and tissues of the body. It is made mainly in the liver and also found in some animal-based foods. Like other fats ...