Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

A new study found that people with type 2 diabetes who drank diet soda didn't get any healthier when switching to water—in ...

The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way that weight loss happens in the body can be complex, and other studies have ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Diet Coke may not be the best beverage option for weight loss, but there’s no evidence to show it causes fluid retention. Diet Coke may offer an easy way to satisfy your sweet tooth without ...

Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.

Choosing between diet soda and regular soda may seem like a small decision, but research suggests it can have long-term ...