The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

For anyone on a diet that requires watching carb and sugar count—like the keto diet—drinking alcohol is typically a no-go. It's not so much about the carbs in the alcohol, but rather the effect of ...

Ketoacidosis and ketosis are both metabolic processes but the former can be deadly while ketosis may aid weight loss. Here's how to spot the symptoms.

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...