When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

Strawberry and mint smoothie is a perfect morning meal to start the day with. Breakfast is said to be one of the most important meals of the day. And, why won't it be? Not only does it breaks the fast ...

If you’re looking to nourish your body with delicious, nutrient-packed beverages, you’ve come to the right place. Smoothies low in added sugar are an excellent way to incorporate essential vitamins, ...

When cravings strike, it can be tempting to reach for something indulgent—but smoothies offer a delicious, nutrient-packed alternative. They’re quick, easy, and refreshing, helping you curb hunger ...