If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today are more keto-friendly than ever. Did you know that the keto diet was not ...

Sticking to a keto lifestyle while on the move doesn’t have to be difficult! Whether you're running errands, traveling, or just need a quick bite, there are plenty of low-carb snack options to keep ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

While the keto diet is restrictive by nature, there are still keto fast foods a person can order in many restaurants if they plan ahead and choose wisely. The is a restrictive diet that prioritizes ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

CHICAGO – The 2021 Food & Health Survey from the International Food Information Council, Washington, showed that about 4 in 10 Americans followed a diet or specific eating pattern this past year.

Fast-growing keto snacks company Catalina Snacks is proving that 'keto' is no longer reserved for the low-carb, moderate protein diet's devotees but has a broader consumer scope and appeal. Catalina ...

What is the keto diet? The ketogenic diet, originally developed as a strict, medically supervised regimen to help reduce seizures in children with epilepsy, is based on a process known as ketosis.

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.