Just because you love the results you're getting from following a keto diet doesn't mean you don't crave a sandwich from time to time. If wrapping cold cuts in lettuce leaves has got you down, try ...

One of the biggest challenges when adopting a ketogenic diet is saying goodbye to bread... until now. This Perfect Keto Bread not only satisfies those morning cravings but does so guilt-free, without ...

Despite my love of cooking, baking bread from scratch has always seemed like a daunting task to me. There are usually a lot of steps involved and the words "yeast starter kit" (plus my busy schedule) ...

Despite bread's fattening reputation, the heavenly stuff can actually be a staple of virtually any weight-loss approach out ...

This peanut butter bread is a worthy competitor to other keto diet-approved breads that typically use almond flour. Because it uses everyday ingredients, this recipe also costs a lot less to make. It ...

Freshly baked homemade bread in under an hour? All you need it this easy soda bread recipe with oats and buttermilk. Keto cloud bread, unlike regular bread, has no flour and almost no carbs. Our quick ...

CHICAGO — Medical doctors began using a high-fat, moderate-protein and very low-carbohydrate diet — what today is referred to as ketogenic — to control seizures in patients with epilepsy in the 1920s.