Whether people want to lose weight, get more energy or simply cut back on sugar and carbs, the keto diet remains one of the most popular diets out there for a number of reasons. When we think of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

New York based startup Catalina Crunch – best-known for its ultra-low-carb cereal - is moving into new territory with what it claims is the first keto-friendly, shelf-stable smoothie product made with ...

Start the year off by burning some carbs. January 5 is National Keto Day, a holiday devoted to the popular diet based on cutting carbs. This results in the body going into ketosis, which causes it to ...

A trick for feeding a crowd when one or more guests has a dietary restriction is to focus on what they can eat rather than what they cannot. Instead of substituting for forbidden ingredients, I make ...

Milk and milk alternatives are tasty drinks and key ingredients in a lot of recipes. Still, you may wonder whether you can drink them on the keto diet. Keto is a very low carb, high fat, moderate ...