Believe it or not there are ways to keep weight off and even lose weight over the Holidays. As a former ballet dancer who constantly had to watch my weight year-round, I've learned the worst thing you ...

Not only are these some of the best keto pumpkin desserts around, some are even no-bake recipes. So, once you've prepared your homemade pumpkin puree, it will be smooth sailing in terms of ...

Two recipes for adaptogenic, gluten-free ketogenic desserts from Lee Tilghman and Crosby Tailor. What happens when a buzzy wellness food blogger teams up with a ketogenic mastermind? A delicious ...

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

On the other hand, if you're willing to wait overnight for the best keto chocolate cheesecake ever (a belated Valentine's treat, if you will), you'll be so impressed that you'll want to make it every ...

The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

CHOCOLATE-CHEESECAKE BROWNIES is excerpted from KETO FAT BOMBS, SWEETS & TREATS © 2019 by Urvashi Pitre. Photography © 2019 by Ghazalle Badiozamani. Reproduced by ...