Medically reviewed by Suzanne Fisher, RD Key Takeaways Glutamine supports immune function and recovery during severe illness.It helps maintain a healthy intestinal lining and gut bacteria.Glutamine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WITH ALL THE supplements on the market promising to make you stronger, faster, and healthier, you may ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and magnesium may be useful. Consult with your health care provider ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

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