Using backhoes and excavators on sites to lift and place heavy construction materials saves time and money, but doing the job safely demands special care. “A variety of concerns come into play,” says ...

Lifting and carrying are power jobs, whether at home or on the job. Most of the time, back injuries occur as a result of lifting and carrying the wrong way. Back injuries are the most common type of ...

When lifting an object to above shoulder height, the core and stabilizer muscles become less efficient, so we change our body mechanics and the risk of shoulder injury increases dramatically. How did ...

The first choice when using a lift truck is often whether to use an LP gas truck or an electric one. Many people insist on electric because of the lower carbon footprint. This is a myth. The electric ...

When done properly, weightlifting can build muscle, improve fitness and promote an overall healthier lifestyle. However, if done improperly, it could lead to serious long-term injury. "There are a lot ...