Bread, a staple of many diets worldwide, often finds itself at the center of discussions about health and weight management. It’s a source of comfort and sustenance, yet its calorie content can raise ...

Reduced- and low-calorie breads are having a moment – almost as big of a moment as low-calorie ice cream. The food industry has been working hard to transform all of your favorite, crave-worthy foods ...

In my continuing quest to create dishes that are low in calorie but still high in flavor, I took my inspiration from a classic French dessert, the Charlotte. The traditional charlotte is usually ...

The Nutritional Low Point White bread sits at the very bottom of the health rankings, and with good reason. Made from refined ...

Cutting carbs out completely isn't the healthiest way to lose weight, according to most nutrition science, but cutting carbs -- particularly empty carbs -- to make room for more protein is a wellness ...

Sourdough bread and stretchy pants may have been all the rage during the early days of the pandemic, but as vaccines become more prevalent and US consumers begin to reemerge from lockdowns, they ...

In a recent study published in the journal Nutrients, researchers discuss the results of a randomized controlled trial (RCT) evaluating the impact of low-insulin-stimulating bread on weight ...

PORTLAND, Maine — A sign in Stephen Lanzalotta’s bakery reads, “Senza il pane tutto diventa orfano.” In Italian, that means, “Without bread everyone’s an orphan.” But fewer customers are buying his ...

Think a low carb lifestyle means no bread? Think again. With the right recipes and ingredients, you can still enjoy the warmth and comfort of freshly baked low-carb bread while filling your house with ...