Comfort food doesn't need to come with a carb crash, and these 35 dinner ideas prove it. They bring that homey, slow-evening feel without slowing anyone down afterward. Every dish is simple, inviting, ...

Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly ...

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

Beautiful food pattern, food fashion concept with half slices of grapefruit on blue background. Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

No magic diets or single nutrients can help keep you healthy. However, high-fiber, low-carb diets might help you manage specific health conditions and life stages. Love says there are plenty more ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

A low-carbohydrate diet may help people at risk for diabetes lower their blood glucose (sugar) without medication, a new study suggests. Researchers found that people who followed a low-carb diet for ...