Adding store-bought baked tofu not only makes this recipe so easy to prepare, but it boosts the protein content to keep you full until dinnertime. Why bother with breading when your chicken is crispy ...

The post 35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients appeared first on Cook What You Love.

This simple tuna salad with egg has a clean and balanced flavor. The capers and lemon bring acidity to help everything come together and chopped arugula adds a peppery kick. Enjoy it with greens or on ...

As we begin a new year, many of us are trying to embrace healthier lifestyles. For some, that may involve cutting back on the carbs. When watching our carbs or trying the keto diet, it can feel ...

Packing a nutritious lunch doesn’t have to be complicated. Whether you’re preparing meals for yourself, your kids, or the ...

Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

be Well: Snacks that are carb and kid friendly Not all carbs are bad. In fact, carbs can be part of a healthy diet for us and our kids too. Author Phoebe Lapine shows us some carb- and kid-friendly ...

Want to lose weight? People often start mornings on a healthy note, but lunch plays a key role too. Here are six low-carb Indian lunch recipes to support your weight loss goals. This palak dal is a ...

So, you're looking for low-carb breakfast ideas? You've come to the right place. As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals, including the ...

The low-carb craze - spurred by diets like Atkins and South Beach - seems to have spread everywhere. New low-carb items appear constantly on supermarket shelves. Restaurants, such as Applebee's and ...