Despite being a higher-carb fruit, apples are a low-glycemic food that offers 4 grams of fiber. The fiber present in apples ...

If you're hoping for tips on how to make your Thanksgiving dinner a low-cal, low-carb affair, tough. Embrace the horror — Thanksgiving is all about carbs, and with those carbs come loads of calories.

High-fiber, low-carb foods include avocado, berries, chia seeds, broccoli, and walnuts. Low-carb diets, which typically limit carbohydrates to fewer than 130 grams (g) per day, may be effective for ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

New Harvard research has found that not all trendy low-carb diets are equal when it comes to maintaining weight — some may even make you gain a few pounds. People who consume low-carb diets that ...