The clock is ticking for these runners preparing for this year's Flying Pig Marathon. With 14 weeks to go before the Flying Pig Marathon, it's all about the miles.“Saturday long runs are the key to ...

Running has always been my mental reset button. Over the years, pounding the pavement has helped me clear my head, manage stress, and boost my overall well-being. But when I’m training for an event, ...

The marathon represents the pinnacle of endurance running, covering an impressive 26.2 miles (42 kilometers). This historic distance traces back to ancient Greece, where legend tells of Phidippides’ ...

One more bummer before we get into the good stuff (stick with us!): Most injuries occur in novice runners, per Brett Woyshner, P.T., D.P.T., a physical therapist in Florida. “That’s people zero to two ...

Implementing a base-building phase into your routine allows you to gradually add miles, build your aerobic fitness, and listen to your body. Plus, you’ll incorporate strength work and cross training ...

The 53rd Honolulu Marathon kicks off Sunday, Dec. 14. The marathon is the island’s biggest event and is expected to have record numbers this year.

CENTRAL PARK, Manhattan (WABC) -- Preparation is well underway for Sunday's TCS New York City Marathon, and safety is top of mind for the NYPD. Considering the sheer scale of the marathon, and violent ...

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Through his 12-week Valencia training block, Yee focused on improving his stride length under fatigue, and the work paid off. In Sunday’s race, not only did his stride length not slip in the final 10K ...

As the youngest of four sisters who all swam growing up, Pasadyn was drawn to competition right away. As a toddler, Pasadyn ...

The frigid weather around the Greater Cincinnati area this week may not make people think of running outside but it's officially that time of year.For those wanting to participate in the Flying Pig ...