Try as I might, I am not a peaceful person. I don’t mean violent — okay, I’ve had a few brutal run-ins with Spotted Lanternflies — I’m talking more internally. My brain is a din of intrusive thoughts, ...

Add Yahoo as a preferred source to see more of our stories on Google. Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets ...

CLEVELAND, Ohio — For many people, video games are a way to relax and escape the stressors of everyday life. But even gamers need a break sometimes, and that’s why the Cleveland Clinic says it created ...