The prophet Ezekiel speaks of the sin that was “so detestable to the Lord,” which was idol worship in the Temple itself.

Developing mindfulness is also a benefit of contemplation. Mindfulness is the ability to be present without judgment. With regular exercise, this heightened awareness is transferred to daily life.

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Elizabeth and Zechariah had a stout religious pedigree, which was on full display when Zechariah the priest took his turn of duty at the temple in Jerusalem one day (Luke 1). The aging couple had high ...

Mindfulness is an awareness of one’s state of mind, physical self and their surroundings. "Mindfulness can help people avoid destructive or automatic habits and responses by learning to observe their ...

Discover how to start meditating step by step: 15 essential tips designed for women beginners to begin meditation easily and ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

The past and future exist as mere dreams. What is truly alive is only ever this flash instant, this tiny yet infinite sliver of “now,” a now that need not be practiced or cultivated, for it is always ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...