As midterms blow around us like unwanted leaves, our reading habits may suffer in the attempt to fend them off. In the interest of surviving midterms, books made up of shorter sections, which you can ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...

Britney Winn Lee, a four-time author and associate pastor at Grace Community United Methodist Church in her hometown of Shreveport, La., had no experience teaching anyone meditation techniques, ...

“The Meditations of the second-century Roman emperor Marcus Aurelius is consistently one of the best-selling philosophy books among the general public. Over the years it has also attracted famous ...

Bottom Line: Learn to endure challenges and accept adverse events without becoming upset or growing anxious with this collection of wisdom from the Stoics. Pros: A compendium of maxims from ancient ...

Mindfulness meditation has become an invaluable part of my life. I'm only about 5 months into my own meditation practice, and while I can still be a testy bugger sometimes, I think I'm getting better ...

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