A good night’s sleep starts well before you turn out the lights. What you eat in the evening can set the stage for steady ...

Grabbing delicious snacks is one of the best parts about going to the movies, and now there’s no reason to leave the house!

For all the flavor of a classic PB&J without the added sugar, just reach for the real deal—fresh fruit. You still get a little natural sweetness and enough juiciness to combat peanut butter's ...

Before you dig in to a midnight-noshing session, consider these three, nutritionist-endorsed rules for making sure your late night snack ideas are healthy and filling.

Let’s be real — we’ve all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your late-night snacking habits don’t have to be a guilt trip anymore. We’ve ...

Here, dietitians share the best healthy midnight snacks that will help lull you back to sleep after your mid-rest nosh. We’ve all had those nights where we inexplicably wake up in the middle of the ...

It may be that you find yourself up at midnight and unable to sleep. Or, genuinely hungry as you work late into the evening. Or, maybe you’re simply a night owl. Whatever the reason, should you find ...

Let’s face it, midnight munchies on shift are practically a rite of passage in the firehouse. Whether you just got back from a call, can’t sleep, or you’re still riding the caffeine wave from earlier, ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...