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For all of the hype booty bands get, we totally understand if you've pulled one out before and just wondered WTF you're supposed to do with it. Yes, you can always go for the classic glute-working ...

If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can stand in ...

I’m going to go out on a limb and say that if you only ever purchase one piece of exercise equipment in your life, it should be a pack of resistance bands. I’m talking specifically about the looped ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Resistance bands are relatively affordable, lightweight, and compact. Most importantly, they're one of ...

Exercise bands, also known as resistance bands, have become an essential ally for those looking to work out at home, complement their gym routines, or even take their training on the road. Their ...

Resistance bands are some of the most underrated pieces of gym equipment out there and the best part is that you can literally bring them anywhere. I should know. I have my own travel pack of ...

For those of you who take pleasure in jumping aboard the exercise bandwagon, this is for you. Mini bands, or resistance bands are now the most carried around workout essential. And not just because ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For me, being sturdy ...