A cross-sectional study utilizing self-reports from Chinese college students correlated mobile phone use with insomnia, bolstering previous research that made similar conclusions. A study recently ...
Some clients even back out of treatment for their primary addiction because they refuse to surrender their device when they enter the clinic, says UKAT. But when does someone tip over from being an ...
Do you think you’re addicted to your smartphone? Most of us probably wouldn’t care to admit that. We probably think that we can easily put our phones down anytime we want. But according to a survey ...
Smartphone addiction is referred to by various terms, such as "smartphone dependence", "problematic smartphone use,” and “nomophobia” (no mobile phone phobia). Problematic smartphone use is marked by ...
Physical phone-blocking devices, powered by NFC wireless technology, are becoming a popular solution for doomscrolling. Brigid Delaney puts one to the test Wake up, 100 messages from group chat ...
Opinion
1monOpinion
My most capable clients are becoming prisoners of their phones – but there is a way out
The first step is making scrolling a little harder by creating an obstacle, giving your rational brain time to catch up with your impulsive thumb ...
One thing I love about teaching is learning from my students. I started my career at a junior college in California in the early 2000s, teaching Informal Logic (critical thinking), which fostered lots ...
Marios can spend 14 hours a day on his phone - he says it's like a drug in his pocket Marios's phone pings and lights up. He's just received a WhatsApp message from me asking for an initial chat about ...
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