Consider this your permission to take a long, hot shower.

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Add Yahoo as a preferred source to see more of our stories on Google. The color of your mucus can reveal some surprising things about your health. (Photo: Getty Images) (Getty Images/iStockphoto) ...

Phlegm is a form of respiratory mucus produced by the lungs. The airways between the larynx and the respiratory bronchioles are lined by columnar epithelium over which an airway surface liquid (ASL) ...

When you’re sick, you’ll often produce more phlegm, and might notice it’s thicker or a different colour: white, green, yellow or maybe even brown. What can this phlegm – also called mucus, snot, ...

A wet cough is one that produces mucus or phlegm. It’s also sometimes called a productive or chesty cough. An occasional cough is usually nothing to be worried about — it’s a normal reflex that helps ...

Mucus, you fickle fiend—usually, you’re there keeping us safe from whatever nasties sneak inside of us. But then you turn, becoming a source of discomfort, canceled plans, and overall malaise. How I ...

Struggling through a nasty round of bronchitis with little better to do than binge watch Netflix and feel epically sorry for myself, I pondered the ageless cold-and-flu-season question: Phlegm. Why?