Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...
Do you struggle to balance on one leg? It could potentially mean your lifespan will be cut short. Standing on one leg is something that comes naturally when we're younger, with our ability to balance ...
Add Yahoo as a preferred source to see more of our stories on Google. Why standing on leg is important for healthy aging — and exercises that'll improve your balance. (Photo illustration: Yahoo News; ...