It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...

Background The prevalence of CNP increases year by year, affecting the life and work of its patients. At present, there is little comparative analysis of static and dynamic electromyography (EMG) of ...

For chronic neck pain, should I train the extensors or the flexors?I often see training prescribed for cases involving the cervical spine, but is there a clear answer as to which muscles should be ...

What Are the Neck Muscles? Your neck muscle anatomy fits into three categories, the anterior, lateral, and posterior neck muscles. These three muscles help your head move. Two major neck muscles, the ...

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about the cervical spine first appeared in the November 2003 ...

In today's world we spend a great deal of time on our devices ( laptop, cellphone) and on jobs where we sit the majority of the day. These habits tend to be the number one cause of upper cross ...