Are There Any Sugar-Free Drinks at Starbucks? Yes. Unsweetened coffee, tea and espresso are all naturally sugar free. If you don’t like your drinks black, you can always supplement the flavor with a ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Sugary drinks contain excessive amounts of sugar, exceeding recommended daily intake. Artificial sweeteners, while zero-calorie, may contribute to insulin resistance. Insulin resistance can lead to ...

Pour one out for Diet Snapple. It has expired, gone to meet its maker and joined the choir invisible, as first reported by Food and Wine. Bereft of life, it rests in liquid peace. Before all you ...

We may be in the midst of a zero-calorie chocolate revolution. June 6, 2014 -- We may be in the midst of a chocolate revolution -– a zero-calorie chocolate revolution. One enterprising chocolate lover ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

Restriction is a losing game. Turns out that restricting the time frame in which you eat is no better than restricting calories when it comes to losing weight. A new study published in the journal ...

Get ready to refresh your routine! Rite ’N Lite, the drink that has won over health-conscious Filipinos with its No Sugar, No ...

We all know that cardio is king when it comes to burning calories and is great for our heart health. But sometimes you don’t want to do a crazy, bouncy HIIT workout, especially if you suffer from ...

Over 86 million people in the U.S. use some kind of fitness or calorie-tracking app, making them one of the most common, easily accessible data-crunching tools around. Their appeal is ...