If you have picky eaters in the family, start by using half zucchini noodles with half 100% whole-wheat spaghetti. Low-Carb ...

Shirataki noodles literally make no sense. Most packages have anywhere from 0-15 calories (yes, for the entire thing!) and roughly 6 grams of carbs. For that reason, they're a keto dream come true, ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

Between the rise of low- and no-carb diets in the early 2000s and the more recent explosive growth of the gluten-free movement, pasta-lovers and sales have suffered in the last two decades.But ...

What if you could eat pasta marinara and only count the tomato sauce? Or gobble a dish of mac and cheese and only worry about cheese calories? A new brand of noodle, made with soluble fiber from a ...

The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go. But recently, a new noodle has challenged that thinking, giving dieters a fresh — albeit slightly ...

When was the last time you met someone who didn’t like pasta? Maybe … never. If ever there was a universally adored food, it’d probably be pasta (with ice cream, chocolate, or pizza running close ...

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say ...

Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles, replace them ...

A no-carb diet may provide certain benefits, including lowering blood pressure. But this diet can also cause side effects and may be difficult to sustain. A no-carb diet is an extreme version of low ...