It seems like everybody is experimenting with elimination diets these days. From gluten-free to no-carb options, the dairy-free diet is another eating pattern where it can be difficult to separate ...

Eating a variety of foods is essential for good health, but for some people, the dairy free diet benefits are the main driver behind changing their lifestyle. Milk is rich in calcium and protein, but ...

Many of us are trying to eat more ethically. A Gallup poll in 2020 found that one in four Americans were trying to eat less meat, and one-third of Americans drink non-dairy milk every week. Last year, ...

It may be called Turkey Day, but that doesn’t mean the bird has to be the only star of the show. I’d argue that side dishes are the most beloved part of the feast, but for anyone who follows a ...

Mallika Sherawat, at 49, remains in top shape. She follows a strict vegan diet, avoiding all animal products. Her meals consist of fruits, salads, avocado, and Thai green curry. Dates are her only ...

When Dunkin’ launched its winter menu on Jan. 5, iced coffee fans were thrilled to see a brand new iced sip, the Iced Brown Sugar Oat Latte, make the cut. Anyone following a vegan or non-dairy diet ...

Dairy foods are a big part of many older Americans’ diets. According to a 2021 International Food Information Council survey, almost 80 percent of men and women age 55-plus eat it in one form or ...

For decades, Americans have been advised that cutting fat was key for a heart-healthy diet, spurring an industry of low-fat ...