If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake. While it might seem challenging to find low salt and unflavored snacks ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...

Salt and sugar are two ingredients that have stood the test of time to make our food taste delicious. But recently, we've seen the amounts of these ingredients creeping up higher and higher in sneaky ...

When striving for a healthier lifestyle or aiming to shed a few pounds, it’s essential to pay close attention to the sodium content in your diet. High-sodium ingredients, commonly found in processed ...

Serious cooks may quibble about the best way to sear a steak or bake a cake. But on one point, there is virtually unanimous agreement: To make food taste good, you’ve got to have salt. Without salt, ...

WOODINVILLE, WASH. – SaltWorks has launched two finishing salts designed for snacks and spice rubs. The Pacific Blue micro flake sea salt has a delicate, powder-like texture for fried foods such as ...

As tortillas become more ingrained in the American diet, reducing their sodium content may become more of a priority. According to the 2012 Packaged Facts report “Hispanic foods and beverages in the U ...

In health circles, salt has long been considered a dirty four-letter word. When we eat salt—which typically contains 40 percent sodium and 60 percent chloride—it’s the sodium that concerns many health ...

When a snack attack strikes, these TJ’s bites will hit the spot—without a gram of added sugar in sight. Trader Joe’s is a snack lover’s paradise. The aisles are lined with hundreds of exciting snacks.

Sodium is a mineral that occurs naturally in many of the foods we eat. Sodium chloride, or salt, is the most common type of sodium found in nature. It's also the type of sodium you'll find in food.

The amount of sodium in processed meat and fish varies widely, according to a study of frequently consumed products in five countries. China, which had the highest sodium content overall for these ...