While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...

If you're following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even if refined carbohydrates are not regularly ...

What most of us crave in dessert is texture, aroma, contrast, and a sense of occasion. You can deliver all of that... The ...

AUSTIN — NadaMoo!, a maker of coconut milk frozen desserts, is launching a line of no sugar added offerings. Featuring the brand’s original organic coconut base, the new desserts are sweetened with ...

If you're trying to limit your sugar, consider stocking up on cereals without added sugar. We tested eight to determine which ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

Don’t be alarmed, but there’s a good chance you’re eating too much added sugar. The average person eats about 17 teaspoons per day, which is about 65 percent more than the American Heart Association’s ...

MINNEAPOLIS — Winning a recipe contest at the Minnesota State Fair is quite a feather in your cap. Now imagine having to make a prize-winning dessert with low-to-no sugar! Barb Lutz of Elk River took ...

If you’re one of the 12% of American adults living with diabetes, you may have kicked dessert to the curb out of fear that it’ll wreak havoc on your blood sugar levels. If so, you’re not alone.