Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

We've reviewed probiotic supplements from brands including Boots, Holland & Barrett, Optibac and Symprove to uncover the best ...

It's important to get enough fiber when you're pregnant to support good digestion and health. Here's whether you should take ...

Using its pioneering Food-Grown® approach (more on this below), Wild Nutrition keeps nutrients close to their original food form with a goal of better absorption and retention from the body. And in ...

Feeding coral larvae a coral "baby food" can dramatically increase their chances of survival, offering a new avenue for reef ...

In fact, good nutrition during a multiples pregnancy has an even greater impact on baby birth weight than it does during a ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new performance-enhancer among elite endurance athletes (as Velo ’s Jim Cotton ...

The pharmaceutical industry has its problems, but the multi-billion-dollar supplement industry does too. At least pharmaceuticals have to prove effectiveness and pass rigorous safety and quality tests ...

Wrestler Sangeeta Phogat joins Pahal Nutrition to inspire women across India to prioritize health, nutrition, and holistic ...

According to a survey study, 94% of patients undergoing shoulder surgery understand the importance of postoperative nutrition ...