The Body Optimist on MSN
At 103 years old, this yoga teacher lives alone and refuses to slow down: her daily life is fascinating
At 103 years old, Charlotte Chopin embodies a vitality that challenges preconceived notions. She lives alone and still ...
Yoga’s been shown to be good for the mind and body. Now, devout Christians are making yoga good for their souls, too. In order to feel comfortable taking to the mats, churchgoers have had to make the ...
At 97, Westchester-based yogi Tao Porchon-Lynch is the oldest yoga teacher, according to Guinness World Records. Two weeks ago, the nonagenarian released her memoir “Dancing Light: The Spiritual Side ...
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