Unbox Therapy, a YouTube channel run by the 36-year-old Ontario native Lewis Hilsenteger, is one of the most successful on the video sharing platform, with over 18 million subscribers at the time of ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...