Kick off your plant-forward diet with this simple weeklong meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

There’s a ton of benefits of enjoying a plant-based diet, but vegan food often gets the reputation for being boring or uninspired. That couldn’t be further from the truth as there’s some incredible ...

The Eat for Impact initiative prompts restaurants to create at least two brand new sustainable, plant-based menu items. A similar campaign in Montclair last year resulted in over one million pounds of ...