Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
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The Benefits of the Heart-Healthy Portfolio Diet
Although 86 million adults in America have high cholesterol, most have no clue they do, according to the Centers for Disease Control and Prevention (CDC). That’s because high cholesterol has no ...
The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL cholesterol levels, and protect their heart health. The diet consists of four ...
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