There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?

The Grand Forks Human Nutrition Research Center hopes to prove that a diet consisting of low-fat potato recipes and the right amount of exercise are an effective means of combating obesity. The Grand ...

When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find ...

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...

What do potatoes mean for diabetes risk, and why does the cooking method matter? Image credit: Crissy Mitchell/Stocksy. Previous research has not conclusively shown that eating a diet rich in ...