Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

Between reducing your risk of injury, improving the mind-body connection, improving your sex life, and helping you just breathe and relax, yoga offers a lot of positive health benefits. But the ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

Veterans are being celebrated for Veterans Gratitude Week at Power Yoga New York, with a yoga class free of charge. Yoga can benefit a person’s mind and spirit, but for veterans it could also tackle ...

ANSBACH, Germany (Aug. 8, 2013) -- The participants have their backs on their mats. Gentle music plays in the softly lit, vaulted racquetball court. The slow, calming chords are in stark contrast to ...

Get ready to squeal with joy, Cherry Hill residents: You’ve got a brand spankin’ new yoga studio headed your way. Moonshine Power Yoga is set to open in Short Hills Town Center on February 28th with — ...

Annika Peick’s first brush with yoga came when she accompanied a friend to a class at Power Life Yoga. “I was instantly hooked,” she said. “After that class, I started working for Power Life, then ...