Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates ...

Veteran yogi Mark Blanchard says it’s a needless fear that is easily banished once you experience power yoga’s ability to help you reduce stress. One of many benefits inherent with power yoga ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

CorePower Yoga classes combine physical activity with breath to reduce stress, control weight, relieve lower back pain, and enhance focus. CorePower Yoga has created a dynamic, challenging program ...

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

Annika Peick’s first brush with yoga came when she accompanied a friend to a class at Power Life Yoga. “I was instantly hooked,” she said. “After that class, I started working for Power Life, then ...

What Are the Types of Yoga? There are several types of yoga that can help you improve your strength and balance, relieve tension in your body, quiet your mind, and help you relax. If you're new to ...

After discovering all of that, given more than 20 group exercise classes to choose from at the Milwaukee Athletic Club, I selected power yoga to aid in my current fitness journey and to relax my mind.

UPDATe 9/25: Due to today’s rainy weather, the event has been rescheduled for Thursday, October 2nd, at the same time and place. If you’ve already RSVP’d, no need RSVP again. Consider your Thursday ...

Eddie Cordiano owns Power Yoga Center in Middletown. When did you decide you wanted to be an entrepreneur? I knew from when I was in high school that I wanted to own my own business. I was always just ...