From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Kartik Aaryan Returns With 'Rooh Baba': EXCLUSIVE Interview On Bhool Bhulaiyaa 3, Clash With Rohit Shetty's Singham 3 In an exclusive interview with ETimes, Kartik Aaryan opens up about his latest ...

The poses described in the app are precise and up to a point. The Yoga Academy app is available on the Microsoft Store. Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free ...

Encourage students to practice these asanas regularly, focusing on mindful breathing and staying present in each pose. Consistent yoga practice can significantly contribute to building ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Gentle yoga can help fight your osteoarthritis pain, but start slow, flowing from one pose to the next. Even small, simple movement can help your joints. You can start at home in a chair with your ...

Remember, your poster will be around ten times larger when printed than what you see on your computer screen. CU offers medium and high quality images and logos for free to use in your presentations ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

How Custom Scratch-Off Printing Gets Your Message Through It may seem counterintuitive, but marketing messages are eas ...

With just 50 days left until the theatrical release of Pushpa 2: The Rule, here's an intense poster of Allu Arjun that leaves you excited. As the countdown to one of the most anticipated films of ...

A number of local and European election hopefuls have been contacted by Wexford County Council and urged to remove campaign posters that pose a threat to road safety. In the days since posters ...