Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Greek yogurt and other yogurts contain probiotic strains such as Bifidobacterium animalis in addition to conventional yogurt starter cultures. Consumption of certain probiotics can promote digestive ...

Evidence has been building about the health benefits of probiotics. Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut ...

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid digestion and satiety.

Please provide your email address to receive an email when new articles are posted on . Merenstein and colleagues randomly assigned 42 patients to administration of ...

An RD shares how yogurt benefits your gut health, plus the easiest ways to ensure that the yogurt brand you eat is booting your microbiome. Kristie Leigh, RD, is the director of Scientific Affairs at ...

If you have high blood pressure, it may be time to add more yogurt to your diet. Research published in the American Heart Association journal Hypertension found that eating foods that contain ...

When Chuck and Sue Kesey launched the iconic brand in 1970, they helped start a cultural revolution. Here’s their story, an inspiring tale that includes collaborations with chefs and an appearance by ...

Known for its rich flavor and creamy texture, yogurt is one of the few foods that’s equal parts nutritious and delicious. Dairy-based yogurt is produced by fermenting milk using bacteria and then ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...