With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s common to experience inflammation, aches and pains and swelling throughout ...

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Among all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and reduces ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

The world of skincare trends is constantly changing and almost always surprising. Rolling balls of ice under your eyes if you’re looking puffy. Taking up ‘face yoga’ for a snatched jawline. Even using ...