A brownie for breakfast? It sounds like the stuff of childhood dreams, but turns out that treating yourself first thing in the a.m. can actually help speed weight loss for women over 50. How's that ...

Cottage cheese is the protein-rich ingredient you can add to a whole variety of meals, including this super popular baked good, which gives it a healthy kick.

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission You never know what you’ll find when you go digging inside someone’s old recipe box ...

When I think of my favorite sweet treat, I think of brownies. You too? However, most boxed brownie mixes have sugar as the first ingredient and this makes them a blood sugar-spiking horrible treat.

In my book, no evening is complete without a sweet treat. (I just can’t end the night on savory.) Often a few squares of dark chocolate will do the trick, but sometimes I want a more satisfying baked ...

Finding a good protein powder is like finding a needle in a haystack. When a protein powder tastes great, it often has the same amount of sugar as a candy bar, contains loads of artificial ingredients ...

Christmas tree brownies use a brownie mix and canned frosting for a fast, kid-friendly treat. Cut, tint, top with sprinkles, ...